QUALIFICATION, COURSES AND EXPERIENCE

The Biomechanics Method Corrective Exercise Design Certificate

Designing exercise programmes for older adults Level 3

BA (Hons) Sports Studies

Diploma in Exercise Referral Level 3

Premier Fitness Personal Training Certificate

Exercise and fitness knowledge (level 3)

Mat Pilates (level 3)

Circuit Training Certificate

OCR Mat Based Pilates Certificate

Pilates improver and intermediate matwork

Premier Fitness Sports Injury and Rehabilitation Certificate

Eric Franklin workshops: Relax your neck, Pelvic power, Flexible and aligned spine, Feet for life.

Swiss Ball Certificate (CHEK)

Scientific Core Conditioning (CHEK)

Exercise Programming Certificate (CHEK)

Scientific Back Training Certificate (CHEK)

Appointed Person Emergency First Aid

Experience

1996 - Present: Personal trainer

2006 - 2012: Fitness Instructor for The Stables Special Needs Group

2006 - 2011 Fitness Instructor for Headway Head Injury Group

1992 - 1995: Assistant General Manger, The Metropolitan Health Club, Wandsworth

1989 - 1992: Gym Manager, Princes Club, Bedfont

1986-1988 Visiting Exercise Physiology lecturer at Sheffield Hallam University

1984 - 1989: Gym Instructor/Assistant Manager, The Fringe, Sheffield