MIKE SIMMS PERSONAL TRAINING AND PILATES
 
 
ONLINE CLASSES
 
 
QUALIFICATION, COURSES AND EXPERIENCE
 
 
SERVICES
 
 
PILATES
 
 
LIVE CLASS TIMETABLE
 
 
BENEFITS OF PERSONAL TRAINING
 
 
PRICES
 
 
TESTIMONIALS
 
 
PILATES FOR GOLF
 
 
CORPORATE SERVICES
 
 
USEFUL CONTACTS
 
 

MIKE SIMMS PERSONAL TRAINING AND PILATES


Personal training

With over 35 years in the health and fitness industry Mike now uses his knowledge and experience to specialise in exercise for the over fifties. Whether you are someone who has always been a regular exerciser or your last experience of exercise was school sport Mike can help you. It is important that an exercise programme is tailored to the individual because we all have different needs and goals. Mike will ensure that the programme is specific to your needs and will also aim to make it enjoyable.
As a result of Covid 19 Mike is now offering one to one training online via Zoom as well as face to face.

Training Locations

Training is available in Bournemouth, Poole, Christchurch and the New Forest and can be performed at the clients home or work, in the great outdoors (training on the beach on a beautiful winters day can be fantastic!) or on Zoom.

Professional Membership

The National Register of Personal Trainers - www.nrpt.co.uk

Fitness Professionals  www.fitpro.com

Federation of Small Businesses www.fsb.org.uk


Contacts

To get in touch with Mike please phone 07770 674394 or email

mikesimms_pt@hotmail.com

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